MBODY app 1.122

More Than Fitness LLC – Freeware – iOS
z 49 głosów

Najnowsza wersja
1.122 Sejf do zainstalowania

MBODY is a health and fitness application that offers programs tailored to help individuals increase strength, build muscle, and enhance confidence and consistency in their workouts to achieve their goals efficiently. It aims to provide a solution for busy individuals by streamlining their training routines. The app fosters a supportive community of women, offering easily accessible weekly workout programming that is both effective and easy to follow, regardless of whether they are working out at the gym, home, or on the go.

Key Features:

Customized programs for users at various fitness levels
New workout additions monthly
Workout logging, weight and rep tracking, and weight history visualization
Video demonstrations and detailed exercise instructions
Built-in rest timer
Nutrition guidance including tips, recipes, and personalized plans
Exclusive community support for sharing experiences and progress tracking
Direct access to support for assistance and inquiries
Integration with Apple Health for seamless monitoring of daily health metrics

Moreover, MBODY offers three core programs:

Begin to MOVE:

- 8-week progressive strength program suitable for beginners or returnees
- 3-day split covering upper, lower, and total body exercises
- Available for both home and gym settings

MOVE More:

- Intermediate 8-week progressive strength program
- 4-day split with minimal required equipment
- Quick 40-45 minutes workouts emphasizing muscle groups variations

MOVE Monthly:

- Popular hypertrophy-based program for lean muscle development
- Flexible plan with gym or home options
- Comprehensive approach to building mental and physical strength for sustainable habits and well-being enhancement

In addition to its fitness benefits, MBODY emphasizes community support and personalized guidance to help users achieve long-term goals. Are you ready to embrace a healthier lifestyle with MBODY?

For further information on our Terms of Service or Privacy Policy, visit here or here.

Przegląd

MBODY app to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez More Than Fitness LLC.

Najnowsza wersja MBODY app jest 1.122, wydany na 03.08.2024. Początkowo był to dodane do naszej bazy na 05.03.2024.

MBODY app jest uruchamiany w następujących systemach operacyjnych: iOS.

Użytkownicy MBODY app dał pewien oszacowanie od 5 z 5 gwiazdek.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

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Najnowsza wersja
1.122

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