MBODY app 1.122

More Than Fitness LLC – Freeware – iOS
de votos 49

Última versión
1.122 Seguro para instalar

MBODY is a health and fitness application that offers programs tailored to help individuals increase strength, build muscle, and enhance confidence and consistency in their workouts to achieve their goals efficiently. It aims to provide a solution for busy individuals by streamlining their training routines. The app fosters a supportive community of women, offering easily accessible weekly workout programming that is both effective and easy to follow, regardless of whether they are working out at the gym, home, or on the go.

Key Features:

Customized programs for users at various fitness levels
New workout additions monthly
Workout logging, weight and rep tracking, and weight history visualization
Video demonstrations and detailed exercise instructions
Built-in rest timer
Nutrition guidance including tips, recipes, and personalized plans
Exclusive community support for sharing experiences and progress tracking
Direct access to support for assistance and inquiries
Integration with Apple Health for seamless monitoring of daily health metrics

Moreover, MBODY offers three core programs:

Begin to MOVE:

- 8-week progressive strength program suitable for beginners or returnees
- 3-day split covering upper, lower, and total body exercises
- Available for both home and gym settings

MOVE More:

- Intermediate 8-week progressive strength program
- 4-day split with minimal required equipment
- Quick 40-45 minutes workouts emphasizing muscle groups variations

MOVE Monthly:

- Popular hypertrophy-based program for lean muscle development
- Flexible plan with gym or home options
- Comprehensive approach to building mental and physical strength for sustainable habits and well-being enhancement

In addition to its fitness benefits, MBODY emphasizes community support and personalized guidance to help users achieve long-term goals. Are you ready to embrace a healthier lifestyle with MBODY?

For further information on our Terms of Service or Privacy Policy, visit here or here.

Resumen

MBODY app es un software de Freeware en la categoría de Home & Hobby desarrollado por More Than Fitness LLC.

La última versión de MBODY app es 1.122, aparecido en 03/08/2024. Inicialmente fue agregado a nuestra base de datos en 05/03/2024.

MBODY app se ejecuta en los siguientes sistemas operativos: iOS.

Los usuarios de MBODY app le dio una calificación de 5 fuera de 5 estrellas.

Imágenes (click para ampliar)

Productos relacionados

Amplified Yoga

The Amplified Yoga App Review The Amplified Yoga app serves as a comprehensive resource for individuals seeking a multifaceted approach to yoga and wellness.

Annie Kay Fitness

Please note: You need to be an Annie Kay Fitness client to access the features in this app. If you are a client of Annie's, you can get it for free through her! Are you seeking personalized fitness guidance?

Forward Ethos

The Forward Ethos™ app presents itself as a comprehensive tool aimed at enhancing mental wellness. It offers a range of features including guided meditations, journaling prompts, and coping strategies designed to support users in their …

Get Salty by Jenny Fisher

Experience the dynamic and highly effective training program with Jenny Fisher in Get Salty! This comprehensive program includes over 350 individual sessions that encompass strength-training, agility cardio, and mobility exercises.

Kilted Yoga

Embark on your Yoga journey and cultivate not only physical flexibility but also mental strength and resilience with Kilted Yoga.

Master Your Health

Gain control over your health and fitness by downloading the Master Your Health members app today. This application will act as your mobile companion on your health and fitness voyage, providing access to meal plans, a recipe library, and …

Mavenelle™

Enhance your daily routine with Mavenelle, a sophisticated meditation and journaling app designed to foster self-care practices.

Revolve Fit

Revolve Fit presents an intriguing option for those embarking on a fitness journey. Collaboratively designed with Adam Trujilo, this app integrates nutrition management and exercise planning into one cohesive platform.

Savage Patch Kids

You are your kid’s best coach and with the Savage Patch App, you can be. The dedicated coaches will guide you through every movement, mindset, and provide a comprehensive program, empowering you to coach your child towards lifelong health.

Workout Ideas & Goal Tracker

Designed to offer personalized workout recommendations and exercise ideas tailored specifically for women, this platform provides a comprehensive method to plan, organize, and monitor fitness goals and progress.

▼ ▲

Última versión
1.122

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

	Wave Flow Flujo de ondas: una nueva era en la simulación cuántica
	Driver DR Driver DR: Su solución definitiva de gestión de controladores
	StartUp Faster! ¡Acelere su viaje comercial con StartUp Faster!
	Steganos Privacy Suite Proteja su privacidad con facilidad
	Bubble Shooter Deluxe Atractiva diversión de rompecabezas con Bubble Shooter Deluxe
	ROG FAN XPERT ¡Optimiza la velocidad de tu ventilador con ROG FAN XPERT!

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft Update Health Tools Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!